Hello lovelies!!
It's time to work on those pre-summer bodies - yes I know this summer is coming to an end 🤦♀️ But fear not, we are all about maintaining and improving ourselves (mind, body & soul) for the next summer...
This challenge is open to ANYONE - ladies, moms, teenage daughters, friends, colleagues etc...
If you bring a friend (as a referral), you will receive the first two sessions booked after the challenge for free.
There are going to be weekly mini-challenges, prizes throughout, and a grand prize at the end of the challenge - ALL YOUR FEES FOR THE CHALLENGE PAID BACK TO YOU 🤗
There is no official booking link as yet (coming soon I promise!)... so in the meantime, I am taking bookings via email.
There will be various class options available and at various times each week day (morning, afternoon & evening)
Classes on offer:
> Yogilates (Pilates x yoga - Core & Restore)
> BARRE-Fit
> AB-solute Abs
> Mindful Movement (Yin yoga)
Only 4 ppl per class so perfect if you have a few jitters about going to the gym! I will offer loads of education around wellness & general health AND there will be a couple expert guests joining us for some added education (and fun) 😁
If you want to reach out with any queries, you can text or WhatsApp me on 021 339 879 or email [email protected]