Pokeno BARRE Fitness

Educational Evening - 8-week Challenge
with Samantha Etzel

FREE
ONLINE

June 16 (Monday)
at 20:15

Class length
60 minutes

Your movement sanctuary
Pokeno BARRE Fitness Studio

This is an online learning group that will meet once a week during the 8-week Challenge.  We will explore topics like sleep, disease and the prevention thereof, eating habits, stress, hormones, menopause etc...

You can join online in the comfort of your own private space...  
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