Yogilates (Core & Restore)
with Samantha Etzel

Flex, Flow & feel the burn (slowly!)                                                

Yogilates is the ultimate mashup of yoga’s chill vibes and Pilates’ core-burning precision—think of it as zen with a side of abs.

This class blends flowing yoga poses, deep stretches, and sneaky-tough Pilates moves to help you build strength, balance, and flexibility, all while feeling like a wellness guru (or at least pretending to be one).                          ...