BARRE-Fit
with Samantha Etzel

BARRE is a fun, high-energy workout that combines ballet-inspired moves, Pilates precision, and strength training to sculpt and tone your entire body. Using a ballet barre, light weights, and bodyweight exercises, this class will have your muscles shaking (in a good way!) as you pulse, tuck, and lift your way to a stronger you. Expect small, controlled movements that deliver big results—all to an upbeat playlist that keeps you moving!

Sculpted, Lean Muscles – Long, toned legs, lifted glutes, and strong arms.

Improved Posture – Stand taller and move with more confidence.

Increased Flexibility – Stretch and lengthen your muscles like a dancer.

Core Strength & Stability – Engage those deep muscles for better balance.

Endurance & Coordination – Build strength without heavy impact.

BARRE is perfect for all fitness levels, whether you’re a ballet newbie or a seasoned fitness lover. If you love low-impact workouts with high-impact results, enjoy feeling graceful while working hard, or just want to feel the burn in muscles you didn’t know you had, this class is for you!                                  

Dress code: Regular gym attire, either bare foot or grip socks only.